Everyone who has been curious of waist training, has been asking if it will make their waist smaller. Our answer is…yes and no.
Aside from constricting your breathing, squeezing your insides, giving constant comfortability, waist training will give you a slimmer waist, well kind of. You see, if you wear the garment, it will give you an instant effect of a small midsection. However, the effect doesn’t last long after taking it off.
Although, it can also make you lose some weight but it doesn’t totally get rid of the body fat in the long run. Basically, it’s just a temporary solution which doesn’t affect your body fat at all.
Even with the warnings from health experts, it is undeniable that waist trainers are addicting to see your waist look thin. This addiction has been compared to a person suffering from an obsessive personality.
Some of the famous celebrities who claim that waist training does slim your waist include Kim Kardashian, Jessica Alba, Khloe Kardashian, Lily James, Kourtney Kardashian, Jenni Farley, Nicole Polizzi and Kim Zociak.